Your gut has feelings too

The other day I came across a video which put things in perspective. Supposedly our gut is the second brain of the body. The gut got its own set of neurotransmitters that takes care of more than digestion as it can control the guts behavior. We often refer to our gut feeling when we are trying to analyze a situation and guess what? Various emotions are actually made in the gut.

Check out this video and get inspired to take care of your gut.

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